Tag: #sweettooth

high low sugar snacks

High and Low Sugar Snacks

February is National Snack Food Month but that doesn’t mean you have to give up on your low-sugar diet. Instead, lear…

0 Shares
how to avoid sugar bombs

Holiday Sugar Bombs and Best Bets

The holiday season is filled with tempting treats. Decadent pies are likely front and center in your mind’s eye, and …

0 Shares

MyGutHealth

News, information and advice about your digestive health

FOLLOW US ON

Take Our Quiz