Everyone feels bloated from time to time. But what really is bloating? Bloating is a term that is commonly tossed aro…
Tag: #gas
10 Tips to Avoid Constipation
Constipation happens to everybody on occasion. If constipation tends to be a frequent occurrence for you due to food …
What Your Poop Says About Your Health
If you experience constipation or diarrhea, it is important to pay attention. Both constipation and diarrhea are ways…
Bloating and Sucrose Intolerance: The Missing Link
By: Enrique Hernandez-Sanchez, MD Pediatric Gastroenterologist Bloating, or the feeling or having a distended abdomen…
Differences Between Food Sensitivity and Food Intolerance
Despite all that you might hear about food allergies, they are actually surprisingly rare. More common, but less talk…
Eight Facts on Sucrose Intolerance
Sucrose is commonly known as table sugar, the white stuff. This sugar is found is hundreds of natural foods, like app…
Five Facts on Fructose
Approximately one-third of the US population has difficulty digesting fructose. Fructose is a naturally occurring sug…
Navigating the Dating Scene When You Have a Food Intolerance or Allergy
Butterflies in your stomach when you are dating is one thing, but cramps, bloating and gas are quite another. If you …
Sugar Spoonie Series Part 2: Lactose 101
Probably the most well-known and marketed sugar sensitivity/intolerance is lactose intolerance. Lactose is the sugar …
Sugar Spoonie Series Part 1: Fructose 101
“Just a spoonful of sugar makes the medicine go down, in a most delightful way.” Maybe this was true for Mary Poppins…