Tag: #carbohydrates

How to avoid holiday weight gain

How to Avoid Holiday Weight Gain

Gaining weight around the holidays is something of a cultural myth. From jokes and mentions in the media, it sounds l…

0 Shares
Why am I so gassy

Why Am I so Gassy?

Passing wind, having gas, farting – these are all terms commonly associated with flatulence. The entire digestive tra…

0 Shares
Why Do Carbs Have a Bad Rap?

Why Do Carbs Have a Bad Rap?

You’ve probably read or heard about “good carbs” and “bad carbs.” But sometimes things get a little more complicated …

0 Shares

MyGutHealth

News, information and advice about your digestive health

FOLLOW US ON

Take Our Quiz