Why We Crave Carbs

Why We Crave Carbohydrates 24-7

It’s winter and there’s a chill in the air. Out come the sweaters and scarves and fuzzy socks. Hot tea and cocoa become routine as we begin to crav…

How Does What You Eat Affect Your Digestive Health?

Want to learn about why certain foods cause chronic diarrhea or make you “gassy” or how they affect irritable bowel syndrome (IBS), celiac disease, sucrose intolerance (CSID), and carbohydrate maldigestion? Interested in the amount of sugar found in a variety of foods or why carbs have a bad rap? Read on. These topics are typical of what we offer on our diet page. Share with fellow sufferers and interested friends.

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