From the moment a woman becomes pregnant, she is bombarded with a tremendous amount of information: what to eat, vita…
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Celebrate January 14-18 and Go Sugar-Free for Five Days!
January 14 through January 18, 2019 is National Sugar Awareness Week. This year, sugarawareness.com would like to cha…
New Year’s Evolution – Change Your Mindset for a Happier Life
Each new year, millions of people resolve to “change” or “fix” something. Very lofty and unattainable goals are set –…
The Impact of Stress on Your Gut Health
The alarm didn’t go off; it’s raining and traffic is miserable; coffee gets spilled on a clean, white shirt. All of t…
Type 3 Diabetes – The Connection Between Type 2 Diabetes and Alzheimer’s Disease
Recent studies have shown that there is a strong connection between Alzheimer’s disease, obesity, and Type 2 diabetes…
No Stomach For Cancer
No Stomach For Cancer is the slogan used for raising awareness about stomach cancer, and November is stomach-cancer a…
I Need a Bathroom, FAST!
You’re on a road trip and suddenly, you have to go, and there’s no restroom for an hour. Do you pull over and go on t…
Artificial Sweeteners: Is One Better than the Other?
When it comes to artificial sweeteners, is one better than the other? Let’s take a look at each one and see wh…
What Can You Do to Help Your Snoring Problem?
Snoring can be an indicator of a greater health problem, so it’s always a good idea to mention it to your docto…
Be Kind…You Never Know Who Could Be Suffering with an Invisible Illness
“Let us be kind to one another, for most of us are fighting a hard battle,” was written by the Reverend John Watson u…