‘Tis the season for holiday dining and partying. Between office parties and family get-togethers, opportunities for c…
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Are Colonics Safe and Are They Necessary?
Although colon hydrotherapy is popular today, colon hydrotherapy, or “colonics” as it is commonly referred to, is not…
The Why and What Behind Elimination Diets
The symptoms of food allergies, intolerances, and sensitivities may manifest in many ways. The most notable of these …
Top Reasons for Belly Bloat
Pants feeling too tight? Tummy looking a bit distended? Feeling uncomfortable and full? All of these may be symptoms …
What It Means to Have Chronic Diarrhea
There is absolutely nothing sexy about diarrhea, but we’ve all had to deal with it at some time in our lives. Whether…
Nutrition Label Makeover
Back in May of 2016, the U.S. Food and Drug Administration (FDA) announced that changes would be made to the nutritio…
National Sucrose Intolerance Week April 1-7, 2019
This year, National Sucrose Intolerance Week will be celebrated April 1 through 7. Another name for Sucrose Intoleran…
What Is Going on in Your Gut?
The digestive system is a large group of organs working together to convert food into energy the body can use. Starti…
Worldwide Endometriosis Month
Endometriosis – a disease in which tissue that lines inside of the uterus is found outside the uterus – affects an es…
The Importance of a Healthy Microbiome During Pregnancy
Preparing for a child is a special time in a woman’s life. Once she becomes pregnant, many changes occur in her body.…