Diet

What is the Flexitarian Diet

What Is the Flexitarian Diet?

You may thought of going vegetarian or vegan after hearing about all the health and environmental benefits. But hambu…

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Road Trips with Tummy Troubles

Road Trips with Tummy Troubles

It was the first trip my fiancée and I were taking together. We were jetting off to civilization – Chicago, to be exa…

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Do relationships Make You Fappy

Do Relationships Make You Fappy?

A few years back, actor Channing Tatum coined a term regarding being fat and happy in his marriage, “Right now, what …

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Sugar-Free Valentine’s Day

Sugar-Free Valentine’s Day

Valentine’s Day is right around the corner. It may be a “Hallmark” holiday, but it does seem to carry a lot of sentim…

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Sugar Bomb Foods

Top 10 Sugar-Bomb Snack Foods

Since 1989, February has been celebrated as National Snack Food Month in the United States. At one time, snack foods …

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Meal Prep Magic

Meal Prep Magic

Time is a luxury – something most of you cannot afford to waste and wish you had endless amounts of. Most families op…

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