Diet

Demystifying Caffeine

Demystifying Caffeine

If specialty coffee shops have proved one thing, it’s that coffee is in huge demand. With specialty coffee shops on v…

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Sunday Brunch Makeover

Sunday Brunch Makeover

Summer is here, and it’s filled with kids at home, sleepovers, family visiting from out of town for graduations, brid…

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JLH Oral Health and Your Gut

Oral Health and Your Gut

The human digestive system is home to a large and diverse group of microorganisms. Of the 100 trillion different spec…

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