Diet

Sunday Brunch Makeover

Sunday Brunch Makeover

Summer is here, and it’s filled with kids at home, sleepovers, family visiting from out of town for graduations, brid…

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JLH Oral Health and Your Gut

Oral Health and Your Gut

The human digestive system is home to a large and diverse group of microorganisms. Of the 100 trillion different spec…

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How much sugar is ok?

Kids and Sugar: How Much Is OK?

Too much sugar from processed foods, sweets, and even juices cause many health issues, such as diabetes, high blood p…

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