Diet

How much sugar is ok?

Kids and Sugar: How Much Is OK?

Too much sugar from processed foods, sweets, and even juices cause many health issues, such as diabetes, high blood p…

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Sheet-Pan Meal Magic

If you’ve got a cookie sheet in your home, you’ve got the tool necessary to whip up easy, quick, and nutritious meals…

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What Causes Our Gas to Be Smelly

What Causes Our Gas to Be Smelly?

When it comes to bodily gas, sometimes you’ll notice a distinct stench, while other times the gas is more noise than …

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