Diet

What Are Superfoods?

What Are Superfoods?

The term “superfoods” has been tossed around a lot in recent years, but many people still don’t understand what the w…

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What Is the Mediterranean Diet

What Is the Mediterranean Diet?

You may have heard of the Mediterranean Diet but assumed it’s just another passing weight-loss fad. In truth, the Med…

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Food Trends for 2018

Ten Food Trends for 2018

Each year, certain foods and products take hold of our imaginations and pocketbooks. Here are 10 of the food trends t…

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