GET GUT HEALTHY!

My Gut Health Today focuses on helping those of you who deal with digestive health issues, issues ranging from chronic diarrhea and constipation, from irritable bowel syndrome (IBS) to celiac disease, from sucrose allergy to congenital sucrase-isomaltase deficiency (CSID).

We offer news stories describing current topics of interest like the changes to food labeling and prebiotics and probiotics and how they affect you.

Our diet section features articles about healthy diets like everything you might need to know about fiber and those hidden sugars lurking in processed food.

Our patient advocates write about questions you want answers to like healthy fat versus unhealthy fat and what causes you to be hungry.

We present tempting, gut-healthy recipes that you can enjoy preparing and cover everything from snacks to main dishes to dessert.

Check out each section, let us know what you particularly liked, share with your friends, and tell us topics that you would like to see covered.